The end of November doesn’t only bring plans for the holidays, but plans for the 2012 classes, workshops, and retreats. While there is still time to register for classes and workshops, the winter Wednesday night Hatha class has only 6 spots left (as of today) — so if you plan to register, please do it soon. The workshops so far include Learn to Meditate and Watch Your Back (which was a whole bunch of fun with some great women last week! I hope to see you again next year.) I’m still in the planning stages of one or two more workshops (so let me know if there’s something you’re looking for in particular). In addition, I’m excited to offer two retreats for 2012: one in St. Albert for one night (March) and the annual weekend Vancouver Island retreat (September). I’m working with Ocean Resort to bring some changes to the weekend retreat, but keeping the elements that people have told me work well.

Thanks so much for your continued support: I am grateful. And remember, if your December’s TO DO list seems overwhelming, be mindful to focus on the present moment, your breath, and every blissful thing on your list. Apparently the Universe feels you can handle it! And so do I. Namaste, Angela.