Are you ready to open to greater peace and joy in your life? Let yoga guide you to handling challenges with ease. Find clarity in the chaos and discover all the reasons to love your life. Join me for a class or retreat soon and get started developing a healthy body, a clear mind, and a joyful spirit!
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I’m excited to post the second audio yoga class by Yoga Inner Spirit. This 20-minute practice is a gentle, slow stretching sequence — great for a morning stretch, an evening practice before bed, or when a more active practice would not be appropriate (e.g., low energy, illness, monthly cycle). I’d love to hear back from you, so be sure to post your comments. As always, love, Angela.
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Download the Podcast (To download, right-click link, click Save Target As)
This is the first audio yoga class offered by Yoga Inner Spirit. This 40-minute practice focuses on opening up the body and tuning in to how the breath and the body work together. For this inaugural podcast, I’m offering a little gift for the first two people who use the comments on the website to send me feedback. I’m so excited to share this yoga journey with you! Have a terrific practice. Namaste, Angela.
In 2011, you will be able to download or stream audio classes from this web site.
