All monthly and annual members of Yoga Inner Spirit's online studio are automatically included to…
adminOctober 7, 2020
Starting April 2, this class will be offered online through the my online studio. Sore…
adminFebruary 12, 2020
Sore and stiff backs can prevent us from performing the activities we would like to…
adminOctober 23, 2019
Sore and stiff backs can prevent us from performing the activities we would like to…
adminOctober 23, 2019
This hatha class is designed for 50 plus women and men. Yoga helps loosen and relieve…
adminJanuary 29, 2019
In the morning, the body is rested but stiff from inactivity. Wake up with this…
adminJanuary 1, 2019
In the morning, the body is rested but stiff from inactivity. Wake up with this…
adminJanuary 1, 2019
Sore and stiff backs can prevent us from performing the activities we would like to…
adminJanuary 1, 2019
Not everyone can get up and down off the floor easily, making regular yoga classes difficult.…
adminAugust 5, 2018
