ONLINE Hatha Yoga All monthly and annual members of Yoga Inner Spirit's online studio are automatically included to…adminOctober 7, 2020
Yoga for Back Care IN PERSON: Maximum 8 students (COVID-19 physical distancing in place) Register directly with the City…adminOctober 7, 2020
Yoga for Back Care Starting April 2, this class will be offered online through the my online studio. Sore…adminFebruary 12, 2020
Yoga for Back Care Sore and stiff backs can prevent us from performing the activities we would like to…adminOctober 23, 2019
Yoga for Back Care Sore and stiff backs can prevent us from performing the activities we would like to…adminOctober 23, 2019
Hatha for 50 Plus This hatha class is designed for 50 plus women and men. Yoga helps loosen and relieve…adminJanuary 29, 2019
Yoga – Morning Wake-Up In the morning, the body is rested but stiff from inactivity. Wake up with this…adminJanuary 1, 2019
Yoga – Morning Wake-Up In the morning, the body is rested but stiff from inactivity. Wake up with this…adminJanuary 1, 2019
Yoga for Back Care Sore and stiff backs can prevent us from performing the activities we would like to…adminJanuary 1, 2019
Chair Yoga Not everyone can get up and down off the floor easily, making regular yoga classes difficult.…adminAugust 5, 2018