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Yoga in the City

This class is available to City of St. Albert staff only. Hatha yoga is a…
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March 30, 2016

Hatha Flow Yoga

Tap into the grace and ease that resides within you in this flowing hatha yoga class. Centre…
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March 6, 2016

Yoga for Back Care

Sore and stiff backs sometimes prevent us from performing the activities we would like to…
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March 6, 2016

Hatha Yoga

Hatha yoga is a mindful practice, focused on alignment and form, breath awareness and calming…
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March 6, 2016