Weekly Class – Page 5 – Yoga Inner Spirit | Yoga Coaching, Yoga Retreats

This class is available to City of St. Albert staff only. Hatha yoga is a…

adminMarch 30, 2016

If you feel constantly under pressure, overwhelmed, and unable to cope, life can become a…

adminMarch 6, 2016

Tap into the grace and ease that resides within you in this flowing hatha yoga class. Centre…

adminMarch 6, 2016

If you have never experienced yoga before this is the place to start. Focus on…

adminMarch 6, 2016

If you have never experienced yoga before this is the place to start. Focus on…

adminMarch 6, 2016

Sore and stiff backs sometimes prevent us from performing the activities we would like to…

adminMarch 6, 2016

Hatha yoga is a mindful practice, focused on alignment and form, breath awareness and calming…

adminMarch 6, 2016