So many amazing people have crossed my path and I am blessed to have such incredible inner spirits attend my retreats, workshops, and classes. I am grateful to everyone who has shared their journey with me. May we continue to growth and learn together. Namaste.
Yoga and Spa Retreats
- Kingfisher Oceanside Resort & Spa, Courtenay, BC; June 2019
- Kingfisher Oceanside Resort & Spa, Courtenay, BC; May 2018
- Kingfisher Oceanside Resort & Spa, Courtenay, BC; May 2017
- Kingfisher Oceanside Resort & Spa, Courtenay, BC; May 2016
Yoga and Journal Writing Retreats
- Star of the North, St. Albert, AB: November 2015
- Kingfisher Oceanside Resort & Spa, Courtenay, BC; October 2015
- Ocean Resort, Oyster Bay, BC; October 2014
- Star of the North, St. Albert, AB: April 2014
- Ocean Resort, Oyster Bay, BC; October 2013
- Ocean Resort, Oyster Bay, BC; September 2012
- Star of the North, St. Albert, AB; March 2012
- Ocean Resort, Oyster Bay, BC; October 2011
- Ocean Resort, Oyster Bay, BC; September 2010
- Ocean Resort, Oyster Bay, BC; September 2009 (co-facilitator Reinekke Lengelle)
Yoga/Meditation and Journal Writing Workshops
- Harbour House Yoga, Peachland, BC; May, June, October 2019
- Star of the North Retreat, St. Albert; October 2011, November 2012, November 2013
- Christina Lake, BC; August 2013, August 2014
- Soul Fitness Mind Body Studios, St. Albert; February 2013
- Grand Forks, BC; August 2011
- Christina Lake, BC; August 2011
- Servus Place, St. Albert; November 2010
- Women’s Words, University of Alberta; June 2009*
- Arts and Humanities in Health and Medicine Program, University of Alberta; November 2008*
- Women’s Words, University of Alberta; June 2008*
- Pender Islands, BC; May 2008
- Arts and Humanities in Health and Medicine Program, University of Alberta; November 2007*
- Women’s Words, University of Alberta; June 2007*
- Wellness Spa, St. Albert; November 2006*
*Conducted with author Reinekke Lengelle
Learn to Meditate Workshops
- City of West Kelowna; March 2018, June 2019
- City of Kelowna; May 2017
- Servus Place, St. Albert; January 2016
- Servus Place, St. Albert; January & September 2015
- Servus Place, St. Albert; January & October 2014
- Servus Place, St. Albert; September 2013
- Servus Place, St. Albert; January & September 2012
- PCL Constructors Inc.; April, May & June 2012
- Servus Place, St. Albert; February & October 2011
- Servus Place, St. Albert; October 2010
Hip Opener Yoga Workshops
- Servus Place, St. Albert; March 2016
- Servus Place, St. Albert; March, May & November 2015
- Servus Place, St. Albert; February & November 2014
- Servus Place, St. Albert; March & November 2013
- Servus Place, St. Albert; October 2012
- Servus Place, St. Albert; October 2011
Restorative Workshops
- Servus Place, St. Albert; February 2016
Ayurvedic Approach to Health Workshops
- Servus Place, St. Albert; November 2013
Watch Your Back Yoga Workshops
- Servus Place, St. Albert; February & April 2012
- Servus Place, St. Albert; November 2011
Align Your Poses Workshops
- Private Group, St. Albert; February 2015
