Previous Events

So many amazing people have crossed my path and I am blessed to have such incredible inner spirits attend my retreats, workshops, and classes. I am grateful to everyone who has shared their journey with me. May we continue to growth and learn together. Namaste.

Yoga and Spa Retreats

  • Kingfisher Oceanside Resort & Spa, Courtenay, BC; May 2017
  • Kingfisher Oceanside Resort & Spa, Courtenay, BC; May 2016

Yoga and Journal Writing Retreats

 

  • Star of the North, St. Albert, AB: November 2015
  • Kingfisher Oceanside Resort & Spa, Courtenay, BC; October 2015
  • Ocean Resort, Oyster Bay, BC; October 2014
  • Star of the North, St. Albert, AB: April 2014
  • Ocean Resort, Oyster Bay, BC; October 2013
  • Ocean Resort, Oyster Bay, BC; September 2012
  • Star of the North, St. Albert, AB; March 2012
  • Ocean Resort, Oyster Bay, BC; October 2011
  • Ocean Resort, Oyster Bay, BC; September 2010
  • Ocean Resort, Oyster Bay, BC; September 2009 (co-facilitator Reinekke Lengelle)

Yoga and Journal Writing Workshops

  • Star of the North Retreat, St. Albert; October 2011, November 2012, November 2013
  • Christina Lake, BC; August 2013, August 2014
  • Soul Fitness Mind Body Studios, St. Albert; February 2013
  • Grand Forks, BC; August 2011
  • Christina Lake, BC; August 2011
  • Servus Place, St. Albert; November 2010
  • Women’s Words, University of Alberta; June 2009*
  • Arts and Humanities in Health and Medicine Program, University of Alberta; November 2008*
  • Women’s Words, University of Alberta; June 2008*
  • Pender Islands, BC; May 2008
  • Arts and Humanities in Health and Medicine Program, University of Alberta; November 2007*
  • Women’s Words, University of Alberta; June 2007*
  • Wellness Spa, St. Albert; November 2006*
    *Conducted with author Reinekke Lengelle

Learn to Meditate Workshops

  • City of West Kelowna; March 2018
  • City of Kelowna; May 2017
  • Servus Place, St. Albert; January 2016
  • Servus Place, St. Albert; January & September 2015
  • Servus Place, St. Albert; January & October 2014
  • Servus Place, St. Albert; September 2013
  • Servus Place, St. Albert; January & September 2012
  • PCL Constructors Inc.; April, May & June 2012
  • Servus Place, St. Albert; February & October 2011
  • Servus Place, St. Albert; October 2010

Hip Opener Yoga Workshops

  • Servus Place, St. Albert; March 2016
  • Servus Place, St. Albert; March, May & November 2015
  • Servus Place, St. Albert; February & November 2014
  • Servus Place, St. Albert; March & November 2013
  • Servus Place, St. Albert; October 2012
  • Servus Place, St. Albert; October 2011

Restorative Workshops

  • Servus Place, St. Albert; February 2016

Ayurvedic Approach to Health Workshops

  • Servus Place, St. Albert; November 2013

Watch Your Back Yoga Workshops

  • Servus Place, St. Albert; February & April 2012
  • Servus Place, St. Albert; November 2011

Align Your Poses Workshops

  • Private Group, St. Albert; February 2015