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Restorative Yoga Workshop

May 7, 2016 - 10:30 / 12:00

Realty Executives Community Boardroom - Servus Credit Union Place

Savour the deep relaxation of restorative yoga. These soothing and well-supported poses offer us the opportunity to linger quietly for a few moments, leaving us nourished and well rested. These postures are deeply supported by blankets, blocks, or other props and are held for several minutes at a time. This is what yoga is all about, after all: stilling our fidgety bodies and calming our rambling minds so that we may rest quietly in the present moment and see clearly the peace that resides within.

Course code: 37119
Cost: $18

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